And I Would Walk 500 Miles...

Image from Women's Health

Back in January I was preparing for a sermon when I stumbled upon Give It 100. The site is a community for those wanting to learn a new skill or improve themselves in a specific area. The goal is to practic something for 100 days and take a video everyday. The concept was interesting and the videos inspiring. I wanted to participate but at the time I couldn't think of what I wanted to do for 100 days -until today!

The past two weeks I've been recording my walking. I was curious how far we walked each day. I was over 10,000 steps most days and many were above 16,000. It felt good to be walking that much. I noticed a difference in me and so have others. I want to keep up with walking everyday.

So that is my plan, I am going to walk everyday for 100 days 10,000 steps. Step length varies through out the day and from person to person but the estimate is that 10,000 is almost 5 miles or 8km.

In 100 days from now I will have walked (almost) 500miles :)

Chart of Trip Walking: 

Date	Steps	Mile	km
2-Feb-14	19,738	9.35	15.04
3-Feb-14	19,234	9.11	14.66
4-Feb-14	4,200	1.99	3.20
5-Feb-14	18,461	8.74	14.07
6-Feb-14	12,131	5.74	9.25
7-Feb-14	10,268	4.86	7.83
8-Feb-14	16,085	7.62	12.26
9-Feb-14	20,830	9.86	15.88
10-Feb-14	16,062	7.61	12.24
11-Feb-14	16,397	7.76	12.50
12-Feb-14	18,990	8.99	14.47
13-Feb-14	18,093	8.57	13.79
14-Feb-14	20,661	9.78	15.75
15-Feb-14	6,234	2.95	4.75
16-Feb-14	6,024	2.85	4.59
Averages	14,894	7	11